WELLNESSÂ
IS WITHIN REACH
Why Health Coaching is Your Key to Success
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After a visit to your practitioner, you may find yourself wondering how to stay accountable and motivated on your health journey—especially when the next appointment feels so far away. This is where health coaching becomes invaluable. With regular bi-weekly sessions, I’ll be your dedicated partner in navigating the challenges of weight loss and overall wellness. Together, using your practitioners' specific recommendations, we’ll create a plan that not only aligns with your goals but also fits your lifestyle.
In our coaching sessions, we’ll focus on the areas that matter most to you. I’ll hold you accountable for the commitments you’ve made, ensuring that you stay on track and motivated between appointments. More importantly, we’ll delve into the thinking patterns and beliefs that may be creating obstacles in your path. By shifting your mindset, we’ll pave the way for not just achieving your goals but sustaining them long after our work together is done. With this support, you’ll feel empowered, confident, and equipped to take control of your health journey. Let’s turn your aspirations into reality!
Because you are so worth it!
It’s Time to Feel Good Again
With one-on-one guidance and support, you've found a safe place to dig deep and challenge the status quo.
The Empowered by Design Community
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You will be invited to join our private Facebook group. This is a safe place where everyone is working on their own growth journey.
Most members find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.
We can’t wait to connect and grow with you!
I'm Stephanie.
You’re on a journey to discover your purpose and reach your full potential—and you don’t have to do it alone.
As a wife, mother, grandmother, business owner, and coach, I am dedicated to helping you unlock the life you desire. With over twenty years of nursing experience and a lifelong passion for health and fitness, including training for seven marathons, I combine my clinical expertise with a deep understanding of what it takes to thrive.
With me as your coach, you’ll receive unwavering support every step of the way. My background in nursing and fitness training, paired with my certifications as a Maxwell Leadership Certified Coach and DISC Certified Behavioral Analyst, ensures you’ll benefit from proven strategies tailored to your unique journey. You will overcome obstacles, cultivate new habits, and unleash your true potential.
Your transformation starts here!
GET STARTED TODAY!
Everyone’s journey is different. Find the right package for you: